We are currently taking a break from deliveries! The delivery menu is not available until further notice.
Please see our cafe menu located on the home page to order items for pick up only. Please email any questions to, info@thesproutkitchen.com
fully prepared, ready-to-eat
~PLANT BASED MEALS~
*Minimum order for delivery is $50.00
*Delivery window is between 9am-3pm every Tuesday
*If you are not able to receive your order at delivery, we recommend that you leave a cooler with ice out for your items.
*We currently deliver to the following zip codes – 32084, 32080, 32086, 32082, 32244, 32233, 32266 32250, 32225.
Please let us know if you have any ALLERGIES or DIETARY RESTRICTIONS. Be sure to read our meal description for any ingredients specifics to help you select the right meal plan for you. If you have any questions or would like to leave a special request for a meal, don’t hesitate to contact us or leave a note with your order. We will do our best to meet your dietary needs and goals in any way possible.
*All dishes and products are prepared in a facility that may contain traces of wheat, tree nuts, peanuts, and soy. We are not a certified gluten free facility.
Vegan Caesar
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Baked seasoned organic chickpeas, organic kale romaine mix, organic sunflower seed nutritional yeast “parm”, & creamy dulse seaweed Caesar dressing -(organic tahini, organic celery, organic lemon, organic apple cider, organic garlic, organic capers, organic pulse seaweed, nutritional yeast, & cold pressed olive oil.)
$13
Rainbow Kale & Quinoa Salad
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Organic kale, organic red cabbage, organic quinoa, organic steamed beets, organic carrot, organic raw sunflower seeds, & nutritional yeast tahini lemon dressing – (organic tahini, organic lemon organic, apple cider, organic garlic, organic carrot, nutritional yeast, olive oil, Himalayan salt, black pepper)
$13
Seasonal Soup
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Weekly rotating seasonal plant based soup made with organic ingredients. Please call cafe for soup availability.
32 oz. / $15
Sesame Sunflower Kelp Noodles
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Organic raw mineral rich kelp noodles with organic carrots, organic scallion, black sesame, tossed with dressing made with sunflower seed butter, ginger, garlic, apple cider, coconut sugar, braggs aminos, toasted sesame oil.
$9 / 16oz.
Overnight Oats
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Organic GF oat and chia seed pudding with organic coconut milk, organic maple syrup, organic coconut sugar, organic cinnamon, organic seasonal fruit, & organic hemp seeds.
$6 / 8 oz.
Beet Hummus
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Organic steamed beets, organic sprouted chickpeas, organic tahini, organic garlic, organic cumin, & cold pressed olive oil.
$8 / 8 oz.
~PLANT BASED PROVISIONS~
"Cheesy" Turmeric Kale Chips
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Organic kale dehydrated with a “cheesy” sauce made out of pumpkin & sunflower seeds, carrots, turmeric root, apple cider vinegar, garlic, pink salt, & black pepper.
$7 / 16 oz. container
Superfood Energy Bites
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5 individual bites made with almond butter, dates, walnuts, shredded coconut, raw cacao, hemp seeds, & pink salt
$9 / 5 bites
Sprouted Buckwheat Granola
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Organic sprouted buckwheat, sprouted organic pumpkin seeds, organic hemp seeds, organic chia seeds, organic dates, organic coconut, organic maple syrup, organic cinnamon, organic vanilla, & pink salt
$9 / 16 oz
Trail Mix Cookie
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Almond flour, organic pumpkin seed, organic coconut, organic coconut oil, organic coconut sugar, organic chia seed, organic dairy free chocolate chips, baking powder pink salt.
$5 for 1 cookie
Coconut & Dulse "Bacon"
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Organic coconut & dulse seaweed “bacon” made with apple cider vinegar, maple syrup, smoked paprika, braggs amino acids, pink salt, & black pepper.
$6 / $8
Curried Tempeh Salad
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Organic locally made tempeh tossed with vegan mayo, organic carrot, organic raisin, organic red onion, apple cider vinegar, & organic Indian style curry spices.
$8 / 8oz
Cultured Cashew "Cream Cheese"
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Organic Raw Cashew Cream Cheese *contains cashews, filtered water, organic coconut yogurt, & pink salt
8oz / $10
Tofu "Egg" Salad
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Sprouted organic tofu tossed with vegan mayo, celery, pickles, dill, red onion, turmeric, & lemon.
8oz. / $8
Carrot "Lox"
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Salt roasted organic carrots, dulse seaweed, apple cider vinegar, olive oil, pink salt, & black pepper
8oz for $7
Chickpea "Tuna"
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Sprouted organic chickpeas tossed with dulse seaweed, sunflower seeds, vegan mayo, dijon mustard, celery, pickles, dill, red onion, lemon.
8oz. / $8
Cacao Ganache Pie
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Rich dessert pie made with organic raw cashews blended with organic cacao powder, organic dates, organic coconut oil, organic maple syrup, & Himalayan pink salt.
8oz / $10
$4 each 2oz
~WELLNESS SHOTS~
Cold Crusher
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Spicy shot made with ginger, lemon, cayenne, & maple syrup.
Energy
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Locally harvested bee pollen & coconut oil.
Liquid Gold
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Raw turmeric root, lemon, & black pepper.
De-Bloat
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Spicy shot made with ginger, lemon, cayenne, & maple syrup.
16oz
~COLD PRESSED JUICE~
Power Greens
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Organic kale, organic spinach, organic romaine, organic celery, & lemon
$10
Sweet Greens
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Organic kale, organic spinach, organic celery, organic romaine, organic green apple, & lemon.
$10
Celery Juice
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100% organic cold pressed organic celery juice.
$9
Immune Boost
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Organic carrot, organic ginger, organic turmeric, & lemon
$10
Beet Detox
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Organic beet, organic celery, organic ginger, local orange
$10